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healnut.com: Dessert nutritional information
spanish version
TOTAL
SCORE
woman8.8
man3.4
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Babyfood, dessert, dutch apple, junior

Macronutrients Macronutrients profile [gr./100 gr.]

80
18

FIBRE
DRI
women5.6
man3.7

Energy Energy [kcal / 100 gr.]

79

ENERGY
SCORE
women3.4
man3
41

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

13
 
Lysine
12
 
Leucine
9
 
Valine
8
 
Isoleucine
7
 
Threonine
6
 
Phenylananine
2
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women0.4
man0.4
100

Carbohydrates Sugars profile [gr/100 gr.]

9
 
Sucrose
5
 
Fructose
2
 
Glucose
0
 
Lactose
0
 
Maltose
CH's
DRI
13.8

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

67
[1%]
Potassium
7
[1%]
Phosphorus
4
[1%]
Magnesium
3
[0%]
Calcium
3
[0%]
Sodium
2
[50%]
Fluoride
110u
[0%]
Iron
30u
[0%]
Zinc
30u
[1%]
Copper
20u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
5
 

VitaminsVitamins profile [mg/100 gr.]

18
[12%]
Ascorbic acid
3
[0%]
Choline (total)
48u
[0%]
Niacin
40u
[0%]
Alpha-tocopherol
17u
[0%]
Pantothenic acid
17u
[1%]
Pyridoxine
12u
[1%]
Riboflavin
10u
[1%]
Thiamin
1u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
VITAMIN
SCORE
1

Phytochemicals Phytochemicals profile [mg/100 gr.]

11u
 
Luthein+zeaxanthin
8u
 
Caroten, beta
6u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine