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Animal
Meat
Beef
Chuck
15.4
11.4
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
Macronutrients profile [gr./100 gr.]
33
61
6
Energy
Essential Aminoacid profile [mg/100 gr.]
2820
2654
1655
1518
1333
1318
869
219
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
270
[6%]
[6%]
207
[17%]
[17%]
55
[3%]
[3%]
22
[4%]
[4%]
17
[1%]
[1%]
8
[32%]
[32%]
3
[9%]
[9%]
108u
[3%]
[3%]
38u
[51%]
[51%]
12u
[0%]
[0%]
Vitamins profile [mg/100 gr.]
127
[23%]
[23%]
5
[34%]
[34%]
658u
[13%]
[13%]
400u
[1%]
[1%]
309u
[13%]
[13%]
205u
[19%]
[19%]
71u
[6%]
[6%]
11u
[3%]
[3%]
11u
[3%]
[3%]
11u
[3%]
[3%]
2u
[56%]
[56%]
1u
[1%]
[1%]
0
[0%]
[0%]
0
[0%]
[0%]
0
0
0
[0%]
[0%]
Phytochemicals profile
