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healnut.com: Cured nutritional information
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Food
Animal
Meat
Beef
Cured
TOTAL
SCORE
14.8
12.4
+info
Beef, cured, dried
Macronutrients profile
[gr./100 gr.]
31
54
3
2
10
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
153
ENERGY
SCORE
6.7
5.9
7
+info
Essential Aminoacid profile
[mg/100 gr.]
2429
2287
1426
1308
1148
1135
749
189
PROTEIN
SCORE
67.6
55.5
86.8
+ info
Main lipids profile
[gr/100 gr.]
79m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
2790
[140%]
235
[5%]
181
[14%]
19
[4%]
8
[210%]
8
[1%]
5
[20%]
2
[8%]
74u
[2%]
32u
[43%]
17u
[0%]
MINERAL
SCORE
27
+ info
Vitamins profile
[mg/100 gr.]
5
[37%]
566u
[11%]
386u
[16%]
380u
[1%]
163u
[15%]
65u
[6%]
10u
[3%]
10u
[3%]
10u
[3%]
2u
[40%]
1u
[1%]
0
0
[0%]
0
[0%]
0
[0%]
0
0
0
[0%]
0
[0%]
VITAMIN
SCORE
8.4
+ info
Phytochemicals profile
[mg/100 gr.]
302u
0
0
0
0
0
0
0
0
0
0
0
0