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healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman8.2
man4.4
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Beef, variety meats and by-products, tripe, raw

Energy Energy [kcal / 100 gr.]

85
ENERGY
SCORE
women3.7
man3.3
25

lipids Main lipids profile [gr/100 gr.]

122m
 
Colesterol
7m
[0%]
Total omega 3
9m
[0%]
Total omega 6
EFA
SCORE
0.2

Minerals Mineral & oligoelements profile [mg/100 gr.]

97
[5%]
Sodium
69
[5%]
Calcium
67
[1%]
Potassium
64
[5%]
Phosphorus
13
[3%]
Magnesium
1
[6%]
Zinc
590u
[2%]
Iron
85u
[2%]
Manganese
70u
[2%]
Copper
13u
[17%]
Selenium
MINERAL
SCORE
4.6
 

VitaminsVitamins profile [mg/100 gr.]

195
[35%]
Choline (total)
881u
[6%]
Niacin
227u
[5%]
Pantothenic acid
90u
[0%]
Alpha-tocopherol
64u
[6%]
Riboflavin
14u
[1%]
Pyridoxine
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
5u
[1%]
Folate, DFE
1u
[35%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
[0%]
Phylloquinone
0
[0%]
Thiamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

20u
 
Tocopherol, gamma
0
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta