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healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman12.6
man9.1
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thyme

Beef, variety meats and by-products, thymus, cooked, braised

Energy Energy [kcal / 100 gr.]

319
ENERGY
SCORE
women13.9
man12.3
18

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1818
 
Lysine
1458
 
Leucine
947
 
Valine
790
 
Threonine
745
 
Isoleucine
626
 
Phenylananine
304
 
Methionine
168
 
Tryptophan
PROTEIN
SCORE
women47.5
man39
100

lipids Main lipids profile [gr/100 gr.]

294m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

433
[9%]
Potassium
364
[29%]
Phosphorus
116
[6%]
Sodium
10
[2%]
Magnesium
10
[1%]
Calcium
2
[9%]
Zinc
2
[5%]
Iron
99u
[2%]
Manganese
43u
[1%]
Copper
22u
[29%]
Selenium
MINERAL
SCORE
9.2
 

VitaminsVitamins profile [mg/100 gr.]

30
[20%]
Ascorbic acid
2
[39%]
Pantothenic acid
2
[13%]
Niacin
225u
[20%]
Riboflavin
84u
[8%]
Thiamin
80u
[3%]
Pyridoxine
2u
[38%]
Cyanocobalamin
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
11.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)