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healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman9.3
man7.2
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thyme

Beef, variety meats and by-products, thymus, raw

Energy Energy [kcal / 100 gr.]

236
ENERGY
SCORE
women10.3
man9.1
11

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1013
 
Lysine
813
 
Leucine
528
 
Valine
440
 
Threonine
415
 
Isoleucine
349
 
Phenylananine
170
 
Methionine
94
 
Tryptophan
PROTEIN
SCORE
women26.5
man21.8
100

lipids Main lipids profile [gr/100 gr.]

223m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

393
[31%]
Phosphorus
360
[8%]
Potassium
96
[5%]
Sodium
14
[3%]
Magnesium
7
[0%]
Calcium
2
[7%]
Iron
2
[8%]
Zinc
120u
[2%]
Manganese
48u
[1%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
9
 

VitaminsVitamins profile [mg/100 gr.]

34
[23%]
Ascorbic acid
4
[25%]
Niacin
3
[61%]
Pantothenic acid
345u
[31%]
Riboflavin
160u
[7%]
Pyridoxine
109u
[10%]
Thiamin
2u
[53%]
Cyanocobalamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
17.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)