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spanish version
TOTAL
SCORE
woman11.6
man8.1
+info
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lungs

Beef, variety meats and by-products, lungs, cooked, braised

Macronutrients Macronutrients profile [gr./100 gr.]

20
76
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

120
ENERGY
SCORE
women5.2
man4.6
19
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1498
 
Leucine
1446
 
Lysine
1005
 
Valine
973
 
Isoleucine
829
 
Phenylananine
761
 
Threonine
408
 
Methionine
186
 
Tryptophan
PROTEIN
SCORE
women44.3
man36.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

277m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

178
[14%]
Phosphorus
173
[4%]
Potassium
101
[5%]
Sodium
11
[1%]
Calcium
10
[2%]
Magnesium
5
[18%]
Iron
2
[7%]
Zinc
221u
[6%]
Copper
50u
[67%]
Selenium
15u
[0%]
Manganese
MINERAL
SCORE
12.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

33
[22%]
Ascorbic acid
3
[18%]
Niacin
623u
[12%]
Pantothenic acid
143u
[13%]
Riboflavin
35u
[3%]
Thiamin
20u
[1%]
Pyridoxine
12u
[2%]
Retinol
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
3u
[65%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
11.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Phytosterols (total)