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healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman10.7
man7.9
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lungs

Beef, variety meats and by-products, lungs, raw

Energy Energy [kcal / 100 gr.]

92
ENERGY
SCORE
women4
man3.5
16

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1190
 
Leucine
1148
 
Lysine
798
 
Valine
772
 
Isoleucine
658
 
Phenylananine
604
 
Threonine
324
 
Methionine
148
 
Tryptophan
PROTEIN
SCORE
women35.2
man28.9
100

lipids Main lipids profile [gr/100 gr.]

242m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

340
[7%]
Potassium
224
[18%]
Phosphorus
198
[10%]
Sodium
14
[3%]
Magnesium
10
[1%]
Calcium
8
[27%]
Iron
2
[6%]
Zinc
260u
[7%]
Copper
44u
[59%]
Selenium
19u
[0%]
Manganese
MINERAL
SCORE
13.7
 

VitaminsVitamins profile [mg/100 gr.]

39
[26%]
Ascorbic acid
4
[29%]
Niacin
1
[20%]
Pantothenic acid
230u
[21%]
Riboflavin
47u
[4%]
Thiamin
40u
[2%]
Pyridoxine
14u
[2%]
Retinol
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
11u
[3%]
Folate, DFE
4u
[95%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
17.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)