foo
healnut.com: By-products nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Meat
Beef
By-products
TOTAL
SCORE
21.2
17.3
+info
Beef, variety meats and by-products, liver, cooked, braised
Macronutrients profile
[gr./100 gr.]
29
59
5
7
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
191
ENERGY
SCORE
8.3
7.3
19
+info
Essential Aminoacid profile
[mg/100 gr.]
2670
2247
1761
1515
1352
1215
759
368
PROTEIN
SCORE
63.2
51.9
100
+ info
Main lipids profile
[gr/100 gr.]
396m
401m
[2%]
10m
[1%]
EFA
SCORE
1.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
497
[40%]
352
[7%]
79
[4%]
21
[4%]
14
[357%]
7
[22%]
6
[0%]
5
[21%]
356u
[7%]
36u
[48%]
MINERAL
SCORE
25.4
+ info
Vitamins profile
[mg/100 gr.]
426
[77%]
18
[125%]
9
[1347%]
7
[142%]
3
[311%]
2
[1%]
1
[42%]
510u
[1%]
253u
[63%]
253u
[63%]
253u
[63%]
194u
[18%]
71u
[1765%]
3u
[3%]
1u
[5%]
1u
0
0
[0%]
0
VITAMIN
SCORE
52.3
+ info
Phytochemicals profile
[mg/100 gr.]
6
162u
60u
46u
11u
11u
0
0
0
0
0
0