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healnut.com: Cereals nutritional information
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spanish version
TOTAL
SCORE
woman14.5
man10.6
+info
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babyfood_cereals.png
rice

Babyfood, cereal, rice, dry

Macronutrients Macronutrients profile [gr./100 gr.]

7
7
5
81

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

391
ENERGY
SCORE
women17
man15
26
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

559
 
Leucine
446
 
Valine
364
 
Phenylananine
316
 
Threonine
304
 
Lysine
290
 
Isoleucine
185
 
Methionine
94
 
Tryptophan
PROTEIN
SCORE
women15.4
man12.7
84
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

850
[57%]
Calcium
590
[47%]
Phosphorus
385
[8%]
Potassium
206
[41%]
Magnesium
48
[158%]
Iron
32
[2%]
Sodium
2
[8%]
Zinc
331u
[8%]
Copper
12u
[15%]
Selenium
MINERAL
SCORE
31.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

31
[223%]
Niacin
18
[3%]
Choline (total)
5
[10%]
Alpha-tocopherol
3
[240%]
Thiamin
2
[2%]
Ascorbic acid
2
[202%]
Riboflavin
479u
[20%]
Pyridoxine
24u
[6%]
Folate, DFE
24u
[6%]
Folate, food
24u
[6%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
23.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, alfa
0
 
Theobromine
0
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine