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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman17.6
man13.5
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babyfood_cereals.png
honey

Babyfood, cereal, oatmeal, with honey, dry

Energy Energy [kcal / 100 gr.]

391
ENERGY
SCORE
women17
man15
25

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

1154
[77%]
Calcium
733
[59%]
Phosphorus
259
[6%]
Potassium
146
[29%]
Magnesium
67
[224%]
Iron
47
[2%]
Sodium
4
[15%]
Zinc
529u
[13%]
Copper
36u
[49%]
Selenium
MINERAL
SCORE
38.8
 

VitaminsVitamins profile [mg/100 gr.]

36
[259%]
Niacin
3
[258%]
Riboflavin
3
[252%]
Thiamin
2
[31%]
Pantothenic acid
154u
[6%]
Pyridoxine
35u
[9%]
Folate (total)
35u
[9%]
Folate, food
35u
[9%]
Folate, DFE
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
30.3