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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman15.4
man5.1
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babyfood_cereals.png
oat

Babyfood, cereal, oatmeal, with applesauce and bananas, junior

Macronutrients Macronutrients profile [gr./100 gr.]

82
9
6

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

75

ENERGY
SCORE
women3.3
man2.9
81

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

100
 
Leucine
69
 
Valine
67
 
Phenylananine
54
 
Lysine
49
 
Isoleucine
46
 
Threonine
31
 
Methionine
17
 
Tryptophan
PROTEIN
SCORE
women2.8
man2.3
81.4

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

48
[1%]
Potassium
41
[3%]
Phosphorus
31
[2%]
Sodium
11
[2%]
Magnesium
8
[203%]
Fluoride
8
[25%]
Iron
8
[30%]
Zinc
6
[0%]
Calcium
75u
[2%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
16.9
 

VitaminsVitamins profile [mg/100 gr.]

25
[16%]
Ascorbic acid
6
[40%]
Niacin
4
[1%]
Choline (total)
484u
[44%]
Riboflavin
250u
[23%]
Thiamin
240u
[10%]
Pyridoxine
227u
[5%]
Pantothenic acid
100u
[0%]
Alpha-tocopherol
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
8.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

17u
 
Luthein+zeaxanthin
12u
 
Caroten, beta
7u
 
Caroten, alfa
4u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine