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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman13.5
man3.5
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babyfood_cereals.png
oat

Babyfood, cereal, oatmeal, with applesauce and bananas, strained

Macronutrients Macronutrients profile [gr./100 gr.]

82
10
5

FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100 gr.]

74

ENERGY
SCORE
women3.2
man2.8
78

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

99
 
Leucine
68
 
Valine
66
 
Phenylananine
53
 
Lysine
49
 
Isoleucine
46
 
Threonine
30
 
Methionine
17
 
Tryptophan
PROTEIN
SCORE
women2.8
man2.3
79.9

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

47
[1%]
Potassium
41
[3%]
Phosphorus
11
[2%]
Magnesium
9
[1%]
Calcium
6
[19%]
Iron
2
[0%]
Sodium
350u
[1%]
Zinc
73u
[2%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
3.7
 

VitaminsVitamins profile [mg/100 gr.]

22
[15%]
Ascorbic acid
5
[36%]
Niacin
4
[1%]
Choline (total)
420u
[38%]
Thiamin
365u
[33%]
Riboflavin
227u
[5%]
Pantothenic acid
200u
[8%]
Pyridoxine
160u
[0%]
Alpha-tocopherol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
2u
[2%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
8.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

90u
 
Luthein+zeaxanthin
13u
 
Caroten, beta
8u
 
Cryptoxanthin, beta
2u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine