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healnut.com: Cereals nutritional information
spanish version
TOTAL
SCORE
woman13.1
man3.3
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babyfood_cereals.png
banana

Babyfood, cereal, mixed, with applesauce and bananas, junior

Macronutrients Macronutrients profile [gr./100 gr.]

80
8
10

FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100 gr.]

83
ENERGY
SCORE
women3.6
man3.2
75

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

86
 
Leucine
62
 
Phenylananine
58
 
Valine
43
 
Isoleucine
35
 
Lysine
34
 
Threonine
24
 
Methionine
13
 
Tryptophan
PROTEIN
SCORE
women2.6
man2.1
57.2

Carbohydrates Sugars profile [gr/100 gr.]

3
 
Glucose
3
 
Fructose
2
 
Sucrose
10m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
6

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

36
[2%]
Sodium
32
[1%]
Potassium
29
[2%]
Phosphorus
7
[1%]
Magnesium
6
[19%]
Iron
4
[0%]
Calcium
1
[25%]
Fluoride
220u
[1%]
Zinc
55u
[1%]
Copper
3u
[3%]
Selenium
MINERAL
SCORE
5.6
 

VitaminsVitamins profile [mg/100 gr.]

9
[6%]
Ascorbic acid
4
[29%]
Niacin
4
[1%]
Choline (total)
356u
[32%]
Riboflavin
285u
[26%]
Thiamin
195u
[4%]
Pantothenic acid
139u
[6%]
Pyridoxine
30u
[0%]
Alpha-tocopherol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
6.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

10u
 
Luthein+zeaxanthin
8u
 
Caroten, beta
6u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine