foo

healnut.com: Cereals nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman19.9
man13.7
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_cereals.png

Babyfood, cereal, mixed, dry

Macronutrients Macronutrients profile [gr./100 gr.]

12
7
8
4
68

FIBRE
DRI
women30
man19.7
+info

Energy Energy [kcal / 100 gr.]

379
ENERGY
SCORE
women16.5
man14.6
33
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1041
 
Leucine
672
 
Phenylananine
653
 
Valine
477
 
Isoleucine
404
 
Lysine
400
 
Threonine
240
 
Methionine
158
 
Tryptophan
PROTEIN
SCORE
women26.5
man21.8
64.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

733
[49%]
Calcium
437
[9%]
Potassium
392
[31%]
Phosphorus
100
[20%]
Magnesium
48
[158%]
Iron
39
[2%]
Sodium
2
[10%]
Zinc
334u
[8%]
Copper
26u
[35%]
Selenium
MINERAL
SCORE
29.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

35
[248%]
Niacin
23
[4%]
Choline (total)
4
[7%]
Alpha-tocopherol
3
[247%]
Riboflavin
2
[222%]
Thiamin
2
[2%]
Ascorbic acid
1
[21%]
Pantothenic acid
189u
[8%]
Pyridoxine
43u
[11%]
Folate, DFE
43u
[11%]
Folate, food
43u
[11%]
Folate (total)
2u
[1%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
23.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

260u
 
Tocopherol, delta
210u
 
Tocopherol, beta
148u
 
Luthein+zeaxanthin
9u
 
Caroten, beta
6u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Tocopherol, gamma
0
 
Caffeine