foo

healnut.com: Formulated nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14
man12
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
Unsalted

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Macronutrients Macronutrients profile [gr./100 gr.]

13
2
5
62
17

FIBRE
DRI
women20.8
man13.7
+info

Energy Energy [kcal / 100 gr.]

647
ENERGY
SCORE
women28.1
man24.9
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

972
 
Leucine
886
 
Lysine
712
 
Valine
586
 
Phenylananine
552
 
Threonine
552
 
Isoleucine
274
 
Methionine
172
 
Tryptophan
PROTEIN
SCORE
women28.5
man23.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

366
[29%]
Phosphorus
320
[7%]
Potassium
91
[5%]
Sodium
59
[12%]
Magnesium
22
[1%]
Calcium
7
[139%]
Manganese
3
[12%]
Zinc
3
[9%]
Iron
181u
[5%]
Copper
MINERAL
SCORE
19.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[11%]
Niacin
400u
[36%]
Thiamin
348u
[15%]
Pyridoxine
312u
[6%]
Pantothenic acid
300u
[27%]
Riboflavin
125u
[31%]
Folate, food
125u
[31%]
Folate, DFE
125u
[31%]
Folate (total)
100u
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
14.5
+ info