foo

healnut.com: Formulated nutritional information
spanish version
TOTAL
SCORE
woman14
man12
Empty the basket Compare this food with Cream, fluid, half and half Compare this food with Turkey roll, light meat Compare this food with Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
Unsalted

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

Macronutrients Macronutrients profile [gr./100 gr.]

13
2
5
62
17

FIBRE
DRI
women20.8
man13.7

Energy Energy [kcal / 100 gr.]

647
ENERGY
SCORE
women28.1
man24.9
0

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

972
 
Leucine
886
 
Lysine
712
 
Valine
586
 
Phenylananine
552
 
Threonine
552
 
Isoleucine
274
 
Methionine
172
 
Tryptophan
PROTEIN
SCORE
women28.5
man23.4
100

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

366
[29%]
Phosphorus
320
[7%]
Potassium
91
[5%]
Sodium
59
[12%]
Magnesium
22
[1%]
Calcium
7
[139%]
Manganese
3
[12%]
Zinc
3
[9%]
Iron
181u
[5%]
Copper
MINERAL
SCORE
19.9
 

VitaminsVitamins profile [mg/100 gr.]

2
[11%]
Niacin
400u
[36%]
Thiamin
348u
[15%]
Pyridoxine
312u
[6%]
Pantothenic acid
300u
[27%]
Riboflavin
125u
[31%]
Folate, food
125u
[31%]
Folate, DFE
125u
[31%]
Folate (total)
100u
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
14.5