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healnut.com: Sisymbrium nutritional information
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Seeds
Sisymbrium
TOTAL
SCORE
14.7
10.8
+info
Seeds, sisymbrium sp. seeds, whole, dried
Macronutrients profile
[gr./100 gr.]
12
6
5
77
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
318
ENERGY
SCORE
13.8
12.2
25
+info
Essential Aminoacid profile
[mg/100 gr.]
1234
806
705
689
650
584
311
266
PROTEIN
SCORE
26.4
21.7
100
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
2130
[45%]
1633
[109%]
314
[63%]
92
[5%]
6
[0%]
2
[30%]
300u
[1%]
110u
[3%]
110u
[0%]
MINERAL
SCORE
27.5
+ info
Vitamins profile
[mg/100 gr.]
31
[20%]
17
[120%]
1
[20%]
778u
[32%]
423u
[38%]
191u
[17%]
95u
[24%]
95u
[24%]
95u
[24%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
25
+ info