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healnut.com: Vegetal butters nutritional information
spanish version
TOTAL
SCORE
woman19.4
man16.7
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Seeds, sesame butter, paste

Macronutrients Macronutrients profile [gr./100 gr.]

18
2
6
51
24

FIBRE
DRI
women22
man14.5

Energy Energy [kcal / 100 gr.]

586
ENERGY
SCORE
women25.5
man22.5
4

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1385
 
Leucine
1010
 
Valine
959
 
Phenylananine
778
 
Isoleucine
751
 
Threonine
597
 
Methionine
580
 
Lysine
396
 
Tryptophan
PROTEIN
SCORE
women39.3
man32.3
62.9

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

960
[64%]
Calcium
659
[53%]
Phosphorus
582
[12%]
Potassium
362
[72%]
Magnesium
19
[64%]
Iron
12
[1%]
Sodium
7
[29%]
Zinc
4
[105%]
Copper
3
[51%]
Manganese
36u
[47%]
Selenium
MINERAL
SCORE
49.3
 

VitaminsVitamins profile [mg/100 gr.]

7
[48%]
Niacin
816u
[34%]
Pyridoxine
240u
[22%]
Thiamin
200u
[18%]
Riboflavin
100u
[25%]
Folate (total)
100u
[25%]
Folate, food
100u
[25%]
Folate, DFE
52u
[1%]
Pantothenic acid
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
15.2