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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman8.5
man2.6
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babyfood_fruits.png
apple

Babyfood, fruit, apple and blueberry, strained

Macronutrients Macronutrients profile [gr./100 gr.]

83
14
2

FIBRE
DRI
women7.2
man4.7

Energy Energy [kcal / 100 gr.]

61

ENERGY
SCORE
women2.7
man2.3
44

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

69
[1%]
Potassium
8
[1%]
Phosphorus
4
[0%]
Calcium
3
[1%]
Magnesium
2
[0%]
Sodium
200u
[1%]
Iron
56u
[1%]
Copper
30u
[0%]
Zinc
0u
[1%]
Selenium
MINERAL
SCORE
0.6
 

VitaminsVitamins profile [mg/100 gr.]

28
[19%]
Ascorbic acid
3
[1%]
Choline (total)
163u
[3%]
Pantothenic acid
120u
[0%]
Alpha-tocopherol
120u
[1%]
Niacin
37u
[2%]
Pyridoxine
34u
[3%]
Riboflavin
17u
[2%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
4u
[3%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
2.2

Phytochemicals Phytochemicals profile [mg/100 gr.]

24u
 
Luthein+zeaxanthin
10u
 
Caroten, beta
5u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine