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healnut.com: Fruits nutritional information
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spanish version
TOTAL
SCORE
woman4.3
man1.1
+info
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babyfood_fruits.png

Babyfood, fruit, guava and papaya with tapioca, strained

Macronutrients Macronutrients profile [gr./100 gr.]

83
17

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

63

ENERGY
SCORE
women2.7
man2.4
25
+info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

74
[2%]
Potassium
7
[0%]
Calcium
6
[0%]
Phosphorus
5
[1%]
Magnesium
4
[0%]
Sodium
200u
[1%]
Iron
60u
[0%]
Zinc
0u
[1%]
Selenium
MINERAL
SCORE
0.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

81
[54%]
Ascorbic acid
263u
[2%]
Niacin
22u
[2%]
Riboflavin
14u
[1%]
Pyridoxine
10u
[1%]
Thiamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
VITAMIN
SCORE
5.5
+ info