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spanish version
TOTAL
SCORE
woman7.5
man5.3
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Epazote, raw

Macronutrients Macronutrients profile [gr./100 gr.]

89
4
6

FIBRE
DRI
women15.2
man10
+info

Energy Energy [kcal / 100 gr.]

32

ENERGY
SCORE
women1.4
man1.2
12
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

633
[13%]
Potassium
275
[18%]
Calcium
121
[24%]
Magnesium
86
[7%]
Phosphorus
43
[2%]
Sodium
3
[62%]
Manganese
2
[6%]
Iron
1
[4%]
Zinc
190u
[5%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
14.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[2%]
Ascorbic acid
639u
[5%]
Niacin
348u
[32%]
Riboflavin
215u
[54%]
Folate (total)
215u
[54%]
Folate, food
215u
[54%]
Folate, DFE
179u
[4%]
Pantothenic acid
152u
[6%]
Pyridoxine
28u
[3%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
16.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

38u
 
Caroten, beta