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healnut.com: Chilli nutritional information
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spanish version
TOTAL
SCORE
woman5.5
man2.1
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Peppers, chili, green, canned

Macronutrients Macronutrients profile [gr./100 gr.]

93
2
4

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

21

ENERGY
SCORE
women0.9
man0.8
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

38
 
Leucine
32
 
Lysine
30
 
Valine
26
 
Threonine
23
 
Isoleucine
22
 
Phenylananine
10
 
Tryptophan
9
 
Methionine
PROTEIN
SCORE
women1.6
man1.3
87.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

397
[20%]
Sodium
113
[2%]
Potassium
36
[2%]
Calcium
11
[1%]
Phosphorus
4
[1%]
Magnesium
1
[4%]
Iron
90u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
3.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

34
[23%]
Ascorbic acid
627u
[4%]
Niacin
120u
[5%]
Pyridoxine
84u
[2%]
Pantothenic acid
54u
[14%]
Folate (total)
54u
[14%]
Folate, food
54u
[14%]
Folate, DFE
30u
[3%]
Riboflavin
10u
[1%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
6
+ info