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spanish version
TOTAL
SCORE
woman6.4
man2.8
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pickles.png
pickled

Pickle relish, hamburger

Macronutrients Macronutrients profile [gr./100 gr.]

61
3
35

FIBRE
DRI
women12.8
man8.4
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Energy Energy [kcal / 100 gr.]

129
ENERGY
SCORE
women5.6
man5
24
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

30
 
Leucine
28
 
Lysine
22
 
Valine
21
 
Isoleucine
19
 
Threonine
19
 
Phenylananine
7
 
Methionine
7
 
Tryptophan
PROTEIN
SCORE
women1.4
man1.1
86.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1096
[55%]
Sodium
76
[2%]
Potassium
17
[1%]
Phosphorus
7
[1%]
Magnesium
4
[0%]
Calcium
1
[4%]
Iron
110u
[0%]
Zinc
83u
[2%]
Copper
15u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
6.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[2%]
Ascorbic acid
617u
[4%]
Niacin
42u
[4%]
Riboflavin
20u
[2%]
Thiamin
15u
[1%]
Pyridoxine
7u
[0%]
Pantothenic acid
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
1
+ info