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spanish version
TOTAL
SCORE
woman10.9
man5.1
+info
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pickled

Pickle relish, sweet

Macronutrients Macronutrients profile [gr./100 gr.]

62
29
7

FIBRE
DRI
women4.4
man2.9
+info

Energy Energy [kcal / 100 gr.]

130
ENERGY
SCORE
women5.7
man5
44
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

17
 
Leucine
16
 
Lysine
13
 
Valine
12
 
Isoleucine
11
 
Threonine
11
 
Phenylananine
4
 
Tryptophan
4
 
Methionine
PROTEIN
SCORE
women0.8
man0.7
75.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

811
[41%]
Sodium
25
[1%]
Potassium
14
[1%]
Phosphorus
5
[1%]
Magnesium
3
[0%]
Calcium
870u
[3%]
Iron
140u
[1%]
Zinc
85u
[2%]
Copper
15u
[0%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
4.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[1%]
Choline (total)
1
[1%]
Ascorbic acid
580u
[1%]
Alpha-tocopherol
233u
[2%]
Niacin
84u
[70%]
Phylloquinone
33u
[3%]
Riboflavin
15u
[1%]
Pyridoxine
7u
[0%]
Pantothenic acid
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Thiamin
VITAMIN
SCORE
4.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

519u
 
Caroten, beta
400u
 
Betaine
296u
 
Cryptoxanthin, beta
271u
 
Luthein+zeaxanthin
129u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine