foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.4
man2.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
peppers.png
Canned

Pimento, canned

Macronutrients Macronutrients profile [gr./100 gr.]

93
3
2

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

23

ENERGY
SCORE
women1
man0.9
95
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

58
 
Leucine
49
 
Lysine
46
 
Valine
40
 
Threonine
36
 
Isoleucine
34
 
Phenylananine
14
 
Tryptophan
13
 
Methionine
PROTEIN
SCORE
women2.4
man2
87.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

158
[3%]
Potassium
17
[1%]
Phosphorus
14
[1%]
Sodium
6
[1%]
Magnesium
6
[0%]
Calcium
2
[6%]
Iron
190u
[1%]
Zinc
92u
[2%]
Manganese
49u
[1%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
1.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

85
[57%]
Ascorbic acid
6
[1%]
Choline (total)
690u
[1%]
Alpha-tocopherol
615u
[4%]
Niacin
215u
[9%]
Pyridoxine
60u
[5%]
Riboflavin
17u
[2%]
Thiamin
10u
[0%]
Pantothenic acid
8u
[7%]
Phylloquinone
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
5.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

9
 
Phytosterols (total)
2
 
Caroten, beta
366u
 
Luthein+zeaxanthin
238u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine