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spanish version
TOTAL
SCORE
woman12.6
man5.6
+info
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Catsup

Macronutrients Macronutrients profile [gr./100 gr.]

2
69
23
6

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

97
ENERGY
SCORE
women4.2
man3.7
54
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

78
 
Lysine
76
 
Leucine
64
 
Threonine
58
 
Phenylananine
56
 
Valine
53
 
Isoleucine
18
 
Tryptophan
15
 
Methionine
PROTEIN
SCORE
women3.8
man3.1
71.3
+ info

Carbohydrates Sugars profile [gr/100 gr.]

12
 
Glucose
9
 
Fructose
2
 
Maltose
0
 
Galactose
0
 
Lactose
0
 
Sucrose
CH's
DRI
17.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1114
[56%]
Sodium
382
[8%]
Potassium
33
[3%]
Phosphorus
19
[4%]
Magnesium
18
[1%]
Calcium
15
[378%]
Fluoride
510u
[2%]
Iron
260u
[1%]
Zinc
181u
[5%]
Copper
128u
[3%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
16.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[10%]
Ascorbic acid
13
[2%]
Choline (total)
2
[3%]
Alpha-tocopherol
1
[10%]
Niacin
149u
[6%]
Pyridoxine
132u
[12%]
Riboflavin
46u
[1%]
Pantothenic acid
11u
[1%]
Thiamin
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
3u
[2%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
3.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

17
 
Lycopene
7
 
Phytosterols (total)
560u
 
Caroten, beta
200u
 
Betaine
130u
 
Tocopherol, gamma
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta