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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman3.9
man1.1
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babyfood_fruits.png
pineapple

Babyfood, fruit, applesauce and pineapple, junior

Energy Energy [kcal / 100 gr.]

39

ENERGY
SCORE
women1.7
man1.5
21

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

76
[2%]
Potassium
6
[0%]
Phosphorus
4
[1%]
Magnesium
4
[0%]
Calcium
2
[0%]
Sodium
100u
[0%]
Iron
36u
[1%]
Copper
30u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.6
 

VitaminsVitamins profile [mg/100 gr.]

27
[18%]
Ascorbic acid
600u
[1%]
Alpha-tocopherol
104u
[2%]
Pantothenic acid
79u
[1%]
Niacin
39u
[2%]
Pyridoxine
27u
[2%]
Riboflavin
22u
[2%]
Thiamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
2.3