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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman10.7
man2.8
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babyfood_fruits.png
peach

Babyfood, fruit, peaches, strained

Macronutrients Macronutrients profile [gr./100 gr.]

84
12
2

FIBRE
DRI
women5.2
man3.4

Energy Energy [kcal / 100 gr.]

65

ENERGY
SCORE
women2.8
man2.5
61

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Glucose
4
 
Fructose
3
 
Sucrose
0
 
Lactose
0
 
Maltose
0
 
Galactose
CH's
DRI
8.8

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

195
[4%]
Potassium
15
[1%]
Phosphorus
7
[1%]
Magnesium
6
[0%]
Sodium
4
[0%]
Calcium
230u
[1%]
Iron
110u
[0%]
Zinc
37u
[1%]
Manganese
30u
[1%]
Copper
0u
[0%]
Selenium
0
[0%]
Fluoride
MINERAL
SCORE
0.9
 

VitaminsVitamins profile [mg/100 gr.]

46
[31%]
Ascorbic acid
9
[2%]
Choline (total)
2
[4%]
Alpha-tocopherol
2
[12%]
Niacin
83u
[2%]
Pantothenic acid
77u
[7%]
Riboflavin
21u
[5%]
Folate, DFE
21u
[5%]
Folate, food
21u
[5%]
Folate (total)
18u
[1%]
Pyridoxine
15u
[1%]
Thiamin
7u
[6%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
5

Phytochemicals Phytochemicals profile [mg/100 gr.]

400u
 
Betaine
378u
 
Caroten, beta
163u
 
Luthein+zeaxanthin
68u
 
Cryptoxanthin, beta
50u
 
Tocopherol, gamma
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta