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healnut.com: Vegetables nutritional information
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Food
Processed food
Babyfood
Vegetables
TOTAL
SCORE
12.4
3.7
+info
Babyfood, vegetables, peas, strained
Macronutrients profile
[gr./100 gr.]
3
88
2
2
5
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
8
5.3
+info
Energy
[kcal / 100 gr.]
50
ENERGY
SCORE
2.2
1.9
65
+info
Sugars profile [gr/100 gr.]
2
0
0
0
0
0
CH's
DRI
1.5
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
106
[2%]
50
[4%]
23
[570%]
18
[1%]
17
[3%]
7
[0%]
1
[3%]
470u
[2%]
218u
[4%]
61u
[2%]
0u
[0%]
MINERAL
SCORE
11.1
+ info
Vitamins profile
[mg/100 gr.]
32
[6%]
1
[8%]
600u
[0%]
87u
[8%]
75u
[2%]
65u
[6%]
28u
[7%]
28u
[7%]
28u
[7%]
20u
[0%]
16u
[1%]
16u
[13%]
0
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
4
+ info
Phytochemicals profile
[mg/100 gr.]
2
670u
500u
124u
20u
11u
0
0
0
0
0