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spanish version
TOTAL
SCORE
woman5
man2.2
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sauce.png
spanish

Tomato products, canned, sauce, spanish style

Macronutrients Macronutrients profile [gr./100 gr.]

89
8

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

33

ENERGY
SCORE
women1.4
man1.3
20
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

41
 
Lysine
40
 
Leucine
33
 
Threonine
30
 
Phenylananine
29
 
Valine
28
 
Isoleucine
10
 
Tryptophan
7
 
Methionine
PROTEIN
SCORE
women3.1
man2.6
44.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

472
[24%]
Sodium
369
[8%]
Potassium
48
[4%]
Phosphorus
19
[4%]
Magnesium
17
[1%]
Calcium
4
[12%]
Iron
340u
[1%]
Zinc
216u
[4%]
Manganese
160u
[4%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
6.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[6%]
Ascorbic acid
1
[9%]
Niacin
281u
[6%]
Pantothenic acid
177u
[7%]
Pyridoxine
74u
[7%]
Thiamin
62u
[6%]
Riboflavin
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
14u
[4%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
3.9
+ info