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healnut.com: Horseradish nutritional information
spanish version
TOTAL
SCORE
woman5.1
man3.8
Empty the basket Compare this food with Beans, snap, yellow, canned, regular pack, drained solids Compare this food with Imitation cheese, american or cheddar, low cholesterol Compare this food with Fish, croaker, Atlantic, cooked, breaded and fried Compare this food with Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw Compare this food with BURGER KING, French Toast Sticks Compare this food with Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Compare this food with Babyfood, vegetables, mix vegetables strained Compare this food with Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Compare this food with Snacks, tortilla chips, low fat, unsalted Compare this food with Vegetables, mixed, frozen, cooked, boiled, drained, without salt Compare this food with USDA Commodity pears, canned, juice pack, drained Compare this food with Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, raw Compare this food with Ham and cheese loaf or roll Compare this food with Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS Compare this food with Waffles, plain, frozen, ready-to-heat Compare this food with Babyfood, dinner, beef stew, toddler Compare this food with Chicken, capons, meat and skin, cooked, roasted Compare this food with Desserts, mousse, chocolate, prepared-from-recipe Compare this food with Crustaceans, crab, queen, cooked, moist heat Compare this food with Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Compare this food with Vegetables, mixed, canned, solids and liquids Compare this food with Desserts, apple crisp, prepared-from-recipe Compare this food with Burrito, beef and bean, microwaved Compare this food with Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered Compare this food with Babyfood, dinner, spaghetti and tomato and meat, junior Compare this food with McDONALD Compare this food with Cereals, QUAKER, Mother Compare this food with Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw Compare this food with Artichokes, (globe or french), raw Compare this food with Carambola, (starfruit), raw Compare this food with Watermelon, raw Compare this food with Cheesefurter, cheese smokie, pork, beef Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
horseradish.png

Horseradish-tree, pods, raw

Macronutrients Macronutrients profile [gr./100 gr.]

2
88
3
6

FIBRE
DRI
women12.8
man8.4

Energy Energy [kcal / 100 gr.]

37

ENERGY
SCORE
women1.6
man1.4
5

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

461
[10%]
Potassium
50
[4%]
Phosphorus
45
[9%]
Magnesium
42
[2%]
Sodium
30
[2%]
Calcium
450u
[2%]
Zinc
360u
[1%]
Iron
259u
[5%]
Manganese
84u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3.8
 

VitaminsVitamins profile [mg/100 gr.]

141
[94%]
Ascorbic acid
794u
[16%]
Pantothenic acid
620u
[4%]
Niacin
120u
[5%]
Pyridoxine
74u
[7%]
Riboflavin
53u
[5%]
Thiamin
44u
[11%]
Folate, DFE
44u
[11%]
Folate, food
44u
[11%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
12.6