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spanish version
TOTAL
SCORE
woman32.3
man25
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Chives, freeze-dried

Macronutrients Macronutrients profile [gr./100 gr.]

21
2
26
4
47

FIBRE
DRI
women104.8
man68.9
+info

Energy Energy [kcal / 100 gr.]

311
ENERGY
SCORE
women13.5
man12
17
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1265
 
Leucine
1058
 
Lysine
936
 
Valine
899
 
Isoleucine
831
 
Threonine
682
 
Phenylananine
237
 
Tryptophan
231
 
Methionine
PROTEIN
SCORE
women46.1
man37.9
43.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

2960
[63%]
Potassium
813
[54%]
Calcium
640
[128%]
Magnesium
518
[41%]
Phosphorus
70
[4%]
Sodium
20
[67%]
Iron
5
[20%]
Zinc
1
[27%]
Manganese
686u
[17%]
Copper
9u
[13%]
Selenium
MINERAL
SCORE
40.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

660
[440%]
Ascorbic acid
6
[42%]
Niacin
2
[42%]
Pantothenic acid
2
[83%]
Pyridoxine
2
[136%]
Riboflavin
900u
[82%]
Thiamin
108u
[27%]
Folate (total)
108u
[27%]
Folate, food
108u
[27%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
40.8
+ info