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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman9.4
man1.3
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babyfood_fruits.png

Babyfood, fruit, apricot with tapioca, strained

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
63

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

121
[3%]
Potassium
10
[1%]
Phosphorus
9
[1%]
Calcium
8
[0%]
Sodium
4
[1%]
Magnesium
300u
[1%]
Iron
50u
[0%]
Zinc
34u
[1%]
Copper
0u
[0%]
Selenium
MINERAL
SCORE
0.8
 

VitaminsVitamins profile [mg/100 gr.]

22
[14%]
Ascorbic acid
1
[0%]
Choline (total)
195u
[1%]
Niacin
130u
[3%]
Pantothenic acid
100u
[0%]
Alpha-tocopherol
30u
[1%]
Pyridoxine
13u
[1%]
Riboflavin
8u
[1%]
Thiamin
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0u
[0%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

412u
 
Caroten, beta
39u
 
Cryptoxanthin, beta
11u
 
Luthein+zeaxanthin
7u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine