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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman8.7
man2.4
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babyfood_fruits.png
apple

Babyfood, fruit, applesauce, strained

Macronutrients Macronutrients profile [gr./100 gr.]

89
10
2

FIBRE
DRI
women6.8
man4.5

Energy Energy [kcal / 100 gr.]

41

ENERGY
SCORE
women1.8
man1.6
47

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

71
[2%]
Potassium
7
[1%]
Phosphorus
4
[0%]
Calcium
3
[1%]
Magnesium
2
[0%]
Sodium
1
[25%]
Fluoride
220u
[1%]
Iron
38u
[1%]
Copper
20u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
3
 

VitaminsVitamins profile [mg/100 gr.]

38
[26%]
Ascorbic acid
3
[1%]
Choline (total)
600u
[1%]
Alpha-tocopherol
110u
[2%]
Pantothenic acid
61u
[0%]
Niacin
31u
[1%]
Pyridoxine
28u
[3%]
Riboflavin
12u
[1%]
Thiamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
1u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

17u
 
Luthein+zeaxanthin
12u
 
Caroten, beta
9u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine