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spanish version
TOTAL
SCORE
woman14
man2.8
+info
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Tomato products, canned, sauce, with onions, green peppers, and celery

Macronutrients Macronutrients profile [gr./100 gr.]

88
7

FIBRE
DRI
women5.6
man3.7
+info

Energy Energy [kcal / 100 gr.]

41

ENERGY
SCORE
women1.8
man1.6
87
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

30
 
Lysine
28
 
Leucine
22
 
Threonine
21
 
Phenylananine
21
 
Isoleucine
20
 
Valine
8
 
Tryptophan
5
 
Methionine
PROTEIN
SCORE
women2
man1.7
51.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

546
[27%]
Sodium
398
[8%]
Potassium
38
[3%]
Phosphorus
21
[4%]
Magnesium
13
[1%]
Calcium
760u
[3%]
Iron
280u
[1%]
Zinc
244u
[5%]
Manganese
198u
[5%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
5.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[9%]
Ascorbic acid
13
[2%]
Choline (total)
1
[2%]
Alpha-tocopherol
1
[8%]
Niacin
221u
[4%]
Pantothenic acid
194u
[8%]
Pyridoxine
120u
[11%]
Riboflavin
67u
[6%]
Thiamin
14u
[4%]
Folate (total)
14u
[4%]
Folate, food
14u
[4%]
Folate, DFE
4u
[3%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

19
 
Lycopene
1
 
Betaine
483u
 
Caroten, beta
30u
 
Luthein+zeaxanthin
6u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Caffeine