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spanish version
TOTAL
SCORE
woman4.4
man2.6
+info
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sauce.png
Canned

Tomato products, canned, sauce, with onions

Macronutrients Macronutrients profile [gr./100 gr.]

2
86
2
10

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

42

ENERGY
SCORE
women1.8
man1.6
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

59
 
Lysine
49
 
Leucine
42
 
Isoleucine
37
 
Threonine
36
 
Phenylananine
34
 
Valine
16
 
Tryptophan
10
 
Methionine
PROTEIN
SCORE
women3.4
man2.8
57.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

551
[28%]
Sodium
413
[9%]
Potassium
39
[3%]
Phosphorus
19
[4%]
Magnesium
17
[1%]
Calcium
1
[3%]
Iron
301u
[6%]
Manganese
230u
[1%]
Zinc
181u
[5%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[8%]
Ascorbic acid
1
[9%]
Niacin
368u
[7%]
Pantothenic acid
267u
[11%]
Pyridoxine
133u
[12%]
Riboflavin
73u
[7%]
Thiamin
22u
[6%]
Folate, DFE
22u
[6%]
Folate, food
22u
[6%]
Folate (total)
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
5.5
+ info