foo

healnut.com: Vegetables nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12.7
man3.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_vegs.png

Babyfood, vegetables, sweet potatoes, junior

Macronutrients Macronutrients profile [gr./100 gr.]

84
4
2
9

FIBRE
DRI
women6
man3.9
+info

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
73
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

76
 
Leucine
71
 
Valine
61
 
Phenylananine
53
 
Threonine
50
 
Isoleucine
43
 
Lysine
23
 
Methionine
21
 
Tryptophan
PROTEIN
SCORE
women2.4
man2
76.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

243
[5%]
Potassium
24
[2%]
Phosphorus
22
[1%]
Sodium
16
[1%]
Calcium
12
[2%]
Magnesium
10
[250%]
Fluoride
390u
[1%]
Iron
110u
[0%]
Zinc
100u
[3%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
11.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
10
[6%]
Ascorbic acid
520u
[1%]
Alpha-tocopherol
408u
[8%]
Pantothenic acid
384u
[3%]
Niacin
113u
[5%]
Pyridoxine
34u
[3%]
Riboflavin
26u
[2%]
Thiamin
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
2u
[1%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
2.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine