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healnut.com: Vegetables nutritional information
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Food
Processed food
Babyfood
Vegetables
TOTAL
SCORE
13.8
3
+info
Babyfood, vegetables, carrots, junior
Macronutrients profile
[gr./100 gr.]
91
3
2
3
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
6.8
4.5
+info
Energy
[kcal / 100 gr.]
32
ENERGY
SCORE
1.4
1.2
84
+info
Essential Aminoacid profile
[mg/100 gr.]
33
31
25
24
23
21
11
9
PROTEIN
SCORE
1.7
1.4
51.5
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
202
[4%]
49
[2%]
23
[2%]
20
[2%]
12
[300%]
11
[2%]
390u
[1%]
180u
[1%]
47u
[1%]
0u
[0%]
MINERAL
SCORE
11.6
+ info
Vitamins profile
[mg/100 gr.]
8
[1%]
6
[4%]
520u
[1%]
497u
[4%]
278u
[6%]
80u
[3%]
41u
[4%]
24u
[2%]
17u
[4%]
17u
[4%]
17u
[4%]
13u
[10%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
3
+ info
Phytochemicals profile
[mg/100 gr.]
6
3
230u
0
0
0
0