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spanish version
TOTAL
SCORE
woman2.4
man2.3
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Sesbania flower, raw

Macronutrients Macronutrients profile [gr./100 gr.]

92
7

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

27

ENERGY
SCORE
women1.2
man1
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

106
 
Leucine
78
 
Valine
70
 
Phenylananine
68
 
Isoleucine
64
 
Lysine
57
 
Threonine
19
 
Tryptophan
16
 
Methionine
PROTEIN
SCORE
women2.8
man2.3
90.6
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

184
[4%]
Potassium
30
[2%]
Phosphorus
19
[1%]
Calcium
15
[1%]
Sodium
12
[2%]
Magnesium
840u
[3%]
Iron
1u
[1%]
Selenium
MINERAL
SCORE
2.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

73
[49%]
Ascorbic acid
430u
[3%]
Niacin
102u
[26%]
Folate, DFE
102u
[26%]
Folate, food
102u
[26%]
Folate (total)
83u
[8%]
Thiamin
81u
[7%]
Riboflavin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
13
+ info