foo

healnut.com: Vegetables nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12
man1.5
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
babyfood_vegs.png
green

Babyfood, green beans, dices, toddler

Macronutrients Macronutrients profile [gr./100 gr.]

93
4

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

29

ENERGY
SCORE
women1.3
man1.1
81
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

116
[2%]
Potassium
37
[2%]
Sodium
27
[2%]
Calcium
22
[2%]
Phosphorus
19
[4%]
Magnesium
400u
[1%]
Iron
100u
[0%]
Zinc
80u
[2%]
Manganese
30u
[1%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
1.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
2
[1%]
Ascorbic acid
310u
[1%]
Alpha-tocopherol
230u
[2%]
Niacin
51u
[1%]
Pantothenic acid
40u
[4%]
Riboflavin
32u
[8%]
Folate, DFE
32u
[8%]
Folate, food
32u
[8%]
Folate (total)
30u
[1%]
Pyridoxine
20u
[2%]
Thiamin
11u
[9%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

487u
 
Luthein+zeaxanthin
288u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine