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Food
Vegetals
Vegetables
Tuber vegs
Potato
TOTAL
SCORE
4.5
2.1
+info
Potatoes, canned, drained solids
Macronutrients profile
[gr./100 gr.]
84
2
12
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
9.2
6.1
+info
Energy
[kcal / 100 gr.]
60
ENERGY
SCORE
2.6
2.3
15
+info
Essential Aminoacid profile
[mg/100 gr.]
86
85
80
63
57
51
22
22
PROTEIN
SCORE
3.1
2.5
100
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
229
[5%]
219
[11%]
28
[2%]
14
[3%]
5
[0%]
1
[4%]
280u
[1%]
97u
[2%]
57u
[1%]
1u
[1%]
MINERAL
SCORE
3.1
+ info
Vitamins profile
[mg/100 gr.]
5
[3%]
1
[7%]
354u
[7%]
188u
[8%]
68u
[6%]
13u
[1%]
6u
[2%]
6u
[2%]
6u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
2.8
+ info