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healnut.com: Dinner nutritional information
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spanish version
TOTAL
SCORE
woman9.6
man2.9
+info
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babyfood_dinner.png
cheese

Babyfood, dinner, macaroni and cheese, junior

Macronutrients Macronutrients profile [gr./100 gr.]

3
87
2
7

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

61

ENERGY
SCORE
women2.7
man2.3
52
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

234
 
Leucine
148
 
Lysine
147
 
Valine
132
 
Phenylananine
130
 
Isoleucine
90
 
Methionine
78
 
Threonine
32
 
Tryptophan
PROTEIN
SCORE
women5.7
man4.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

6m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

76
[4%]
Sodium
59
[5%]
Phosphorus
51
[3%]
Calcium
44
[1%]
Potassium
7
[1%]
Magnesium
6
[150%]
Fluoride
320u
[1%]
Zinc
300u
[1%]
Iron
21u
[1%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
12.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
1
[1%]
Ascorbic acid
545u
[4%]
Niacin
64u
[6%]
Riboflavin
56u
[5%]
Thiamin
30u
[0%]
Alpha-tocopherol
29u
[4%]
Retinol
18u
[5%]
Folate, DFE
16u
[1%]
Pyridoxine
11u
[3%]
Folate (total)
10u
[0%]
Folic Acid
2u
[1%]
Folate, food
0u
[0%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5u
 
Caroten, beta
1u
 
Luthein+zeaxanthin
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine