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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman9.9
man3.1
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babyfood_dinner.png
cheese

Babyfood, dinner, macaroni and cheese, strained

Macronutrients Macronutrients profile [gr./100 gr.]

3
85
2
8

FIBRE
DRI
women2.8
man1.8

Energy Energy [kcal / 100 gr.]

67

ENERGY
SCORE
women2.9
man2.6
52

Carbohydrates Sugars profile [gr/100 gr.]

600m
 
Maltose
500m
 
Lactose
100m
 
Glucose
70m
 
Sucrose
0
 
Fructose
CH's
DRI
1

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

87
[4%]
Sodium
86
[7%]
Phosphorus
67
[1%]
Potassium
66
[4%]
Calcium
66
[1640%]
Fluoride
8
[2%]
Magnesium
400u
[2%]
Zinc
210u
[1%]
Iron
90u
[2%]
Manganese
20u
[1%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
11.7
 

VitaminsVitamins profile [mg/100 gr.]

11
[2%]
Choline (total)
516u
[4%]
Niacin
176u
[4%]
Pantothenic acid
100u
[0%]
Ascorbic acid
76u
[7%]
Riboflavin
38u
[3%]
Thiamin
36u
[2%]
Pyridoxine
20u
[0%]
Alpha-tocopherol
15u
[4%]
Folate, DFE
14u
[2%]
Retinol
11u
[3%]
Folate (total)
6u
[0%]
Folic Acid
5u
[1%]
Folate, food
0u
[7%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
2.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
5u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine