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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman5.8
man2.3
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babyfood_dinner.png
turkey

Babyfood, dinner, vegetables and turkey, toddler

Energy Energy [kcal / 100 gr.]

80

ENERGY
SCORE
women3.5
man3.1
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

389
 
Leucine
331
 
Lysine
278
 
Valine
249
 
Isoleucine
200
 
Phenylananine
186
 
Threonine
88
 
Methionine
60
 
Tryptophan
PROTEIN
SCORE
women10.4
man8.6
100

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

334
[17%]
Sodium
166
[4%]
Potassium
57
[5%]
Phosphorus
46
[3%]
Calcium
16
[3%]
Magnesium
600u
[2%]
Iron
320u
[1%]
Zinc
42u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
4.2
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
586u
[4%]
Niacin
90u
[8%]
Riboflavin
60u
[3%]
Pyridoxine
20u
[2%]
Thiamin
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[11%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
2.9