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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman11.8
man2.9
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babyfood_dinner.png
turkey

Babyfood, dinner, turkey and rice, junior

Energy Energy [kcal / 100 gr.]

56

ENERGY
SCORE
women2.4
man2.2
69

Carbohydrates Sugars profile [gr/100 gr.]

680m
 
Sucrose
240m
 
Glucose
230m
 
Fructose
110m
 
Maltose
0
 
Lactose
CH's
DRI
1

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
3m
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

86
[2%]
Potassium
80
[4%]
Sodium
37
[3%]
Phosphorus
24
[2%]
Calcium
20
[500%]
Fluoride
9
[2%]
Magnesium
470u
[2%]
Zinc
410u
[1%]
Iron
120u
[2%]
Manganese
30u
[1%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
11.2
 

VitaminsVitamins profile [mg/100 gr.]

8
[1%]
Choline (total)
692u
[5%]
Niacin
310u
[1%]
Alpha-tocopherol
300u
[0%]
Ascorbic acid
200u
[4%]
Pantothenic acid
52u
[2%]
Pyridoxine
44u
[4%]
Riboflavin
33u
[3%]
Thiamin
8u
[2%]
Folate, DFE
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
3u
[3%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Lycopene
1
 
Caroten, beta
410u
 
Caroten, alfa
134u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine