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spanish version
TOTAL
SCORE
woman14.1
man2.3
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Celeriac, raw

Macronutrients Macronutrients profile [gr./100 gr.]

2
88
2
2
7

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

42

ENERGY
SCORE
women1.8
man1.6
91
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

300
[6%]
Potassium
115
[9%]
Phosphorus
100
[5%]
Sodium
43
[3%]
Calcium
20
[4%]
Magnesium
700u
[2%]
Iron
330u
[1%]
Zinc
158u
[3%]
Manganese
70u
[2%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
3.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

9
[2%]
Choline (total)
8
[5%]
Ascorbic acid
700u
[5%]
Niacin
360u
[1%]
Alpha-tocopherol
352u
[7%]
Pantothenic acid
165u
[7%]
Pyridoxine
60u
[5%]
Riboflavin
50u
[5%]
Thiamin
41u
[34%]
Phylloquinone
8u
[2%]
Folate (total)
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
4.8
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

1u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine