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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman8.7
man2.7
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babyfood_dinner.png

Babyfood, dinner, vegetables and ham, junior

Energy Energy [kcal / 100 gr.]

60

ENERGY
SCORE
women2.6
man2.3
45

Carbohydrates Sugars profile [gr/100 gr.]

450m
 
Sucrose
270m
 
Glucose
270m
 
Fructose
0
 
Maltose
0
 
Lactose
CH's
DRI
0.8

lipids Main lipids profile [gr/100 gr.]

3m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

97
[2%]
Potassium
87
[4%]
Sodium
33
[3%]
Phosphorus
14
[350%]
Fluoride
14
[1%]
Calcium
8
[2%]
Magnesium
300u
[1%]
Zinc
240u
[1%]
Iron
70u
[1%]
Manganese
30u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
10.8
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
1
[1%]
Ascorbic acid
512u
[4%]
Niacin
310u
[1%]
Alpha-tocopherol
46u
[2%]
Pyridoxine
40u
[4%]
Riboflavin
32u
[3%]
Thiamin
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
3u
[2%]
Phylloquinone
0u
[1%]
Cyanocobalamin
0
 
Cholecalciferol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caroten, beta
685u
 
Lycopene
645u
 
Caroten, alfa
49u
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine