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spanish version
TOTAL
SCORE
woman1.9
man1
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Butterbur, (fuki), raw

Macronutrients Macronutrients profile [gr./100 gr.]

95
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

14

ENERGY
SCORE
women0.6
man0.5
7
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

655
[14%]
Potassium
103
[7%]
Calcium
14
[3%]
Magnesium
12
[1%]
Phosphorus
7
[0%]
Sodium
274u
[5%]
Manganese
160u
[1%]
Zinc
103u
[3%]
Copper
100u
[0%]
Iron
1u
[1%]
Selenium
MINERAL
SCORE
3.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

32
[21%]
Ascorbic acid
200u
[1%]
Niacin
96u
[4%]
Pyridoxine
32u
[1%]
Pantothenic acid
20u
[2%]
Thiamin
20u
[2%]
Riboflavin
10u
[3%]
Folate, DFE
10u
[3%]
Folate, food
10u
[3%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Retinol
VITAMIN
SCORE
2.9
+ info