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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman5.5
man2.3
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babyfood_dinner.png
beef

Babyfood, dinner, beef with vegetables

Macronutrients Macronutrients profile [gr./100 gr.]

2
84
2
2
7
3

FIBRE
DRI
women7.2
man4.7

Energy Energy [kcal / 100 gr.]

96
ENERGY
SCORE
women4.2
man3.7
22

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
490m
 
Fructose
320m
 
Glucose
0
 
Maltose
0
 
Lactose
CH's
DRI
1.7

lipids Main lipids profile [gr/100 gr.]

12m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

127
[3%]
Potassium
24
[2%]
Phosphorus
23
[1%]
Sodium
19
[1%]
Calcium
15
[3%]
Magnesium
350u
[1%]
Zinc
330u
[1%]
Iron
36u
[1%]
Copper
6u
[0%]
Manganese
2u
[3%]
Selenium
MINERAL
SCORE
1.6
 

VitaminsVitamins profile [mg/100 gr.]

10
[2%]
Choline (total)
700u
[5%]
Niacin
570u
[1%]
Alpha-tocopherol
259u
[5%]
Pantothenic acid
83u
[3%]
Pyridoxine
60u
[5%]
Riboflavin
30u
[3%]
Thiamin
12u
[10%]
Phylloquinone
11u
[3%]
Folate (total)
11u
[3%]
Folate, food
11u
[3%]
Folate, DFE
0u
[2%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.8

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Caroten, beta
1
 
Caroten, alfa
58u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine