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healnut.com: Dinner nutritional information
spanish version
TOTAL
SCORE
woman8
man2
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babyfood_dinner.png
beef

Babyfood, dinner, vegetables and beef, strained

Macronutrients Macronutrients profile [gr./100 gr.]

2
85
2
4
6

FIBRE
DRI
women5.2
man3.4

Energy Energy [kcal / 100 gr.]

77

ENERGY
SCORE
women3.3
man3
44

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

193
 
Leucine
184
 
Lysine
127
 
Valine
111
 
Isoleucine
103
 
Phenylananine
97
 
Threonine
61
 
Methionine
20
 
Tryptophan
PROTEIN
SCORE
women4.8
man3.9
100

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Sucrose
630m
 
Glucose
580m
 
Fructose
120m
 
Maltose
0
 
Galactose
0
 
Lactose
CH's
DRI
1.8

lipids Main lipids profile [gr/100 gr.]

7m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

145
[3%]
Potassium
33
[3%]
Phosphorus
21
[1%]
Sodium
17
[1%]
Calcium
10
[2%]
Magnesium
380u
[2%]
Zinc
350u
[1%]
Iron
180u
[4%]
Manganese
30u
[1%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
2
 

VitaminsVitamins profile [mg/100 gr.]

17
[3%]
Choline (total)
789u
[6%]
Niacin
490u
[1%]
Alpha-tocopherol
200u
[0%]
Ascorbic acid
99u
[2%]
Pantothenic acid
63u
[3%]
Pyridoxine
48u
[4%]
Riboflavin
8u
[1%]
Thiamin
7u
[2%]
Folate, DFE
6u
[2%]
Folate (total)
5u
[4%]
Phylloquinone
3u
[0%]
Folic Acid
3u
[1%]
Folate, food
0u
[5%]
Cyanocobalamin
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
2

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caroten, beta
1
 
Betaine
810u
 
Caroten, alfa
627u
 
Lycopene
170u
 
Tocopherol, gamma
51u
 
Luthein+zeaxanthin
20u
 
Hydroxyproline
11u
 
Cryptoxanthin, beta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
 Phytosterols (total)
0
 
Theobromine